Hello

Hi, my name is Jane. I am a Person-Centred counsellor and my aim is to provide a safe space for you to explore your feelings. The counselling is confidential, non-judgmental and supportive. It can help you gain insight into any difficulties you are facing. It can feel lonely when you are facing many of life’s challenges, my aim is to offer a calm and compassionate place for you to share. It’s a place to look at what is causing you distress and ways to alleviate it. The aim is to support you in finding a renewed sense of mastering your own outcomes in life to move forward.

 

I have experience in working with the following areas:

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Anxiety

Self Esteem

Stress

Depression

Trauma informed work

Supporting carers

Grief and Loss

Autism Spectrum and ADHD

Menopause and related symptoms

 

I can meet you face to face, online and over the telephone for our sessions.