Hello

Hello, I’m Lauren. I am a trainee psychotherapist working in Transactional Analysis (TA), offering both online and in-person sessions in Manchester.

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Whether you are struggling with something specific or looking to better understand yourself, I aim to create a safe, confidential, and non-judgemental space where you are welcomed to talk freely and feel supported as you explore whatever’s on your mind. I believe that gaining greater awareness of how the past influences the present can open the door to emotional growth, deeper understanding, and meaningful change.

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My interest in therapy began through my own personal journey. Through being in therapy myself, I was able to process my past, better understand my thoughts and behaviours, and experience new ways of being in the world. I hold deep respect for the courage it takes to begin therapy, and I’m committed to offering a space where you feel genuinely heard.

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I have worked with those involved in the Criminal Justice System for over fifteen years in both the charity and public sector, including as a qualified Probation Officer. My approach is grounded in empathy, compassion, and a strong belief in each person’s capacity for change.